Home / Drop-in groups / F2F Open Access: Neurographic Art – 28/1/2026

F2F Open Access: Neurographic Art - 28/1/2026

Date and time

28th of January | 10:30 - 12:30

Where to find us

Marie Lloyd Building 229-331 Queensbridge Road E8 3NH

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Overview of the group

Neurographic Art for WellbeingnnDiscover the calming power of Neurographic Art u2014 a therapeutic practice that blends creativity, mindfulness, and simple neuroscience principles to support emotional and physical wellbeing.nnIn this gentle, guided course, youu2019ll learn how to use flowing lines, shapes, and colour to reduce stress, improve focus, and express your thoughts and feelings through mindful drawing. No artistic experience is needed.nnEach session offers a relaxing space to explore new techniques, boost self-confidence, and create artwork that reflects your personal journey. All materials provided.

Our guidelines

Here are some guidelines to ensure that everyone can enjoy the space safely.

  • 1. We will all take responsibility for our own wellbeing. If we hear something difficult, we will move away from the screen, mute the conversation, or do what we need to do to feel secure and calm.
  • 2. We will not discuss any personal details of another member, outside of the group.
  • 3. We will not shout at, push our opinions on, or display any inappropriate behaviour to any member.
  • 4. Only one of us speaks at a time. We can share what we feel comfortable sharing, but this is not a religious, or political forum, so we must remain respectful, and try to keep to our own experiences.
  • 5. If we arrive late, we may have to wait in the waiting room, until someone has finished speaking, or until there is a natural pause. If we arrive with less than 5 minutes left of the meeting, we will not be admitted.
  • 6. If we are upset by the actions of others, we will talk to the facilitator, or someone at CHWF Mind to try to get a resolution.
  • 7. We will receive a follow-up email between meetings, that contains links and information regarding relevant services.
  • 8. We will attempt to attend as much as possible and notify the facilitator if we are unable to attend. If we cannot attend, but wish to be involved, we can request this from the facilitator, and not have to indicate our attendance status.
  • 9. We will use a trauma-informed approach when we talk to our peers.
  • 10. We are all welcome- That means camera on or off; Just listening; Contributing or not; all genders, sexual orientations, races, disabilities, religions, etc.

How can I be involved in this?

Come along to a meeting or find our more by contacting Joanna Fulton at: [email protected]

Come along or get in touch

You’re welcome to drop in - no need to register. For questions or support, contact Joanna Fulton at [email protected].

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